This blog features insights from Susan Raychard, a Board-Certified Occupational Therapist and Certified Dementia Practitioner with over 20 years of experience in dementia care. Drawing from her work across home, memory care, and long-term care settings, Susan shares practical, evidence-based strategies to support both individuals living with dementia and those who care for them. Her writing empowers caregivers with knowledge, compassion, and tools to foster dignity, connection, and quality of life throughout the caregiving journey.

This section brings together some of our favorite books, articles, websites, and YouTube channels for family members and caregivers navigating the Alzheimer’s journey. Whether you’re looking for practical tips, a deeper understanding of Alzheimer’s & dementia, or reassurance that you’re not alone, these resources offer guidance and encouragement along the way. Explore at your own pace and come back whenever you need a little support or inspiration.

Caregiving for a loved one with dementia brings many forms of loss—not just the final goodbye, but the ongoing grief of watching someone change over time. This section supports caregivers experiencing ambiguous loss—the feelings of sadness, frustration, and mourning for the person as they once were, even while they are still alive. Here you’ll find books, articles, and grief education resources designed to help you understand your emotions, find comfort, and build resilience through the caregiving journey.

Here we wanted to share a special section that is all about simple, nourishing meal ideas for caregivers and families who don’t have a lot of time or energy to spend in the kitchen. You’ll find easy, approachable recipes designed to reduce stress around mealtime while still offering comfort and nourishment. Whether you’re cooking for one or for your family, these ideas are meant to make everyday meals feel a little more manageable.